8 Foods That Help You Stay Hydrated

8 Foods That Help You Stay Hydrated

When you are thirsty, not only should you drink water, but also you should eat some fruit and veggies. Many fruits and veggies are filled with water. On hot days during the summer, eating many of these can help you stay hydrated.

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Environmental Factors on Hair

Environmental Factors on Hair

Your hair needs to be protected from far more than your daily styling routine and intermittent chemical treatments like coloring. UV light from the sun can decrease your hair’s strength and rob it of moisture. Pollution and dirt take a toll on your blowout. Here are a few environmental factors that could be harming your beautiful tresses.

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Richel D'Ambra Spa & Salon
10 Avenue of the Arts, 3rd Fl
Philadelphia, PA 19102
Phone: (215) 523-8035

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Mon-Sat: 8 AM to 8 PM
Sun: 8 AM to 7 PM

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