With Kids Heading Back to School, is it Leaving Your Stressed and Anxious?
The Summer-to-Autumn transition can be a bit overwhelming to us due to many changes taking place in our lives all at once. Autumn is the ideal season for unwinding and recharging your body. Studies have proven that massage is beneficial in decreasing anxiety, enhancing sleep quality, increasing energy, increasing circulation and reducing fatigue.
In addition, massage helps to keep your immune system functioning at optimal levels and increases your chances of staying healthy year round. Budgeting time and money for bodywork is truly an investment in your health and well being. Always communicate with your massage therapist so we can establish a treatment to meet your specific needs.
One of our new treatments is just the answer: our Tibetan Bowl Massage Treatment. Sound healing is an effective modality that uses vibrational sounds to help reduce stress, balance energy and improve your mental clarity.
Nancy Connell, LMT
Massage Therapist / 7 Years Experience
Nancy spent over 20 years in the financial industry, which included several years as an Options Trader on The Philadelphia Stock Exchange. Her own personal experience with massage therapy as a stress reliever inspired her to become a massage therapist.